If you’re feeling overwhelmed, disconnected, stuck in old patterns, or simply in need of space to breathe and reconnect, you’re not alone. Life can pull us in many directions, and sometimes we lose touch with our centre, our body, our sense of ease. Therapeutic yoga offers a path back to Self, a journey of reconnecting with your inner power, wisdom, and capacity to heal.

I’m here as a compassionate guide, holding space for your healing, growth, and return to wholeness.. Whether you’re navigating stress, trauma, addiction recovery, chronic illness, or simply longing for more balance and meaning, this work offers a path towards greater calm, connection and wholeness.​

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